Carb-loading for Growth: The Male Muscle Podcast

Carb-loading for Growth: The Male Muscle Podcast

Join our host, a verified amateur bodybuilder, as he discusses the crucial role of carbohydrates in fueling muscle growth. In this exclusive, safe-for-work podcast, he shares insights into the ideal macronutrient balance for those looking to bulk up. Listen in as he speaks in Spanish, offering practical tips and answering listener questions in a solo male setting.

Title:(SFW) Alimentacion concorde al Entrenamiento - Importancia de los Carbohidratos - Hipertrofia
Duration:14:18
Published:6/8/2026
Views:10
Likes:1
Dislikes:0