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The gym rat's struggle is palpable, his face contorted with the effort to hold back the flood gates. His hands shake as he grips the weights, trying to ignore the pressure building in his lower abdomen. Sweat drips down his face, mixing with the urine that's now trickling down his inner thighs. He gasps, trying to maintain his composure, but it's clear he's lost the battle. His pants are soaked, the fabric clinging to his skin, the outline of his cock and balls visible through the piss-stained material. He finally gives up, letting the piss flow freely, a look of relief washing over his face.