Mira Wair, the relentless fitness enthusiast, kicks off her week with a grueling workout, focusing on the Olympic lift, the Snatch. With 25kg on the bar, she attacks each round with precision and power, her muscles rippling with each lift. The sweat pours off her body as she grinds through 10 sets, aiming for a maximum calorie burn on the bike, clocking in at a scorching 92 calories per minute.